Rest. Reset. Come home
to yourself.

Private 1:1 sessions designed to meet you exactly where you are — no experience needed, no pressure, just space to breathe.

Three ways to work with Kim.

Each session is different — and that's the point. Choose the format that calls to you, or reach out and Kim will help you find the right fit.

Energy healing

1:1 Reiki

Reiki is an ancient Japanese healing practice that works with the body's energy systems to promote deep relaxation and restore balance. Kim is a trained Reiki practitioner who creates a safe, calming space for each session — fully clothed, gentle, and profoundly restorative.

What to expect

A deeply relaxing session where Kim uses light touch or hands hovering above the body to clear energy blockages and support your nervous system. Many clients experience a sense of calm, emotional release, or deep sleep during the session.

Duration & pricing

60 min — $100
90 min — $150

Signature session

Rest & Reset Experience

Kim's signature 2-hour immersive experience — designed for when you need more than a single modality. This is a full nervous system reset combining the best of what Kim offers into one nourishing session.

What's included

  • Guided breathwork
  • Meditation
  • Yin yoga
  • Reiki
  • Optional sound healing

Duration & pricing

2 hrs — $220

Private sessions

Private Yoga, Meditation or Breathwork

One-on-one sessions shaped entirely around you. Whether you're new to yoga and want to learn the basics, deepening an existing practice, or looking for a dedicated meditation or breathwork coach — Kim meets you where you are.

Modalities

  • Yin yoga
  • Yoga nidra
  • Mixed flow yoga
  • Mindfulness meditation
  • Breath awareness
  • Visualisation

Duration & pricing

30 min — $80
45 min — $100
1 hour — $120

I work with you, not at you. Every session is shaped around where you are on that day — not a script, not a formula.

— Kim Yates, KIYA Wellbeing

Kim Yates is a seasoned yogi, mindfulness practitioner, and the founder of KIYA Wellbeing. She holds space that is calm, grounded, and compassionate — no wellness jargon, no pressure.

In their own words.

"I regularly get reiki from Kim and I absolutely love it. I always feel deeply held and safe, and come out of sessions with insight, comfort and deep peace. I highly recommend any and all of Kim's offerings."

Elizabeth Goldsmith Reiki client

"I had the most incredible Reiki experience with Kim. I left feeling lighter than ever before. Kim has such a warm, calm and inviting energy and I would highly recommend her to anyone looking for a holistic experience."

Annie Graham Reiki client

"I really enjoyed my reiki with Kim — she was professional, calm and gentle and provided a lovely relaxing session addressing the areas of need. Definitely recommend!"

Amanda Reiki client

Your questions, answered.

Reiki

What is Reiki?

Reiki is a gentle Japanese energy healing practice that supports deep relaxation and balance. Using light touch or hands hovering just above the body, I help calm your nervous system and create space for your body to rest and restore.

What happens in a Reiki session?

You'll lie comfortably on a mat or table, fully clothed, with a pillow and blanket. We start with a short chat about how you're feeling, then you simply rest while I work. Many people feel warmth, tingling, emotional release or drift into a deep, sleep-like state. There's no right or wrong experience.

Do I need to undress?

No. You stay fully clothed for the whole session. Just wear something comfortable.

How many sessions will I need?

It's completely up to you. Some people book a single session when they need a reset, while others come regularly as part of their self-care. We can chat about what feels right for you.

Is Reiki a replacement for medical care?

No. Reiki is a complementary practice that works alongside, not instead of, medical or mental health care. Please keep seeing your doctor or health professional for any health concerns.

Rest & Reset Experience

What's included in Rest & Reset?

Rest & Reset is my signature 2-hour session combining guided breathwork, meditation, yin yoga and Reiki, with optional sound healing. It's designed as a full nervous system reset when you need more than a single practice.

How much does it cost?

Rest & Reset is $220 for the full 2-hour experience.

Do I need any experience?

Not at all. Everything is gentle and guided, and I'll adapt each part to suit you.

Sound healing

What is a sound bath?

A sound bath is a deeply relaxing experience where you lie down and rest while I play instruments such as crystal singing bowls, chimes and tingshas. The sound and vibration help many people slow their breath, quieten their mind and drop into deep relaxation.

Do I need experience?

No experience is needed. All you need to do is lie down, get comfortable and listen.

What should I wear or bring?

Wear something comfortable and warm. I provide mats, bolsters and blankets, but you're welcome to bring your own blanket or eye pillow.

Private yoga, meditation and breathwork

Do I need any experience?

No. Private sessions are tailored to you, whether you're brand new or have practised for years.

Where are private sessions held?

Sessions can be held in a local park or a peaceful home courtyard in Caulfield North, or online if that suits you better.

Can I book a session for a small group?

Yes. I can provide mats, bolsters and blocks for up to 10 people, so it's easy to book a private session for friends, family or a small team.

Can I join if I'm pregnant or have an injury?

Yes. Just let me know before your session and I'll adapt the practice to suit your body.

Booking and practicalities

How do I pay?

Private sessions can be paid by Stripe or PayID. I'll send the details when you book.

What if I need to cancel?

Life happens. If you can't make your session, just let me know and we'll transfer your booking to a new date.

Are you qualified and insured?

Yes. I'm qualified in yoga, Reiki, meditation and breathwork, hold a current first aid certificate, and have full public liability and professional indemnity insurance. Certificates are available on request.

Your first session starts with a conversation.

Discovery calls are free — book a 15-minute chat to find the right session for you.

Kim Yates