Reconnect with your body, calm your mind and create space to simply be.
Through yoga, meditation, breathwork, reiki and sound healing, KIYA Wellbeing offers nurturing experiences to help you slow down, restore balance and reconnect with yourself.
Founded by Kim Yates, a passionate wellbeing facilitator with over 20 years of personal practice and 6 years of teaching experience, KIYA Wellbeing brings together mindful movement, restorative practices and meaningful connection.
From studio classes and immersive wellbeing events to retreats, private sessions and corporate wellbeing programs, there's something for every stage of your wellbeing journey.
Less burnout. More breathing. More you.
Whether you're an organisation, an individual seeking rest, or looking for community — there's a way for us to work together.
"I discovered mindfulness after a pivotal life transition — and it changed everything. Now I create that space for others."
Kim Yates is a seasoned yogi, mindfulness practitioner, and the founder of KIYA Wellbeing. After more than 20 years in corporate event management, operations and administration she made a deliberate pivot to share what she'd discovered: that yoga and meditation aren't nice-to-haves. They're essential.
Her teaching is calm, grounded, and deeply compassionate. She specialises in yin yoga, meditation, and reiki — and brings the same thoroughness she applied in the boardroom to every session she holds.
"Kim's knowledge and passion for wellness is incredibly contagious. She has a warm, embracing and deeply empathetic style. I appreciate every interaction I've had with Kim."
"Kim's Autumn Abundance retreat was an incredible experience and the ultimate reset. The daily yoga, sound healing and mindfulness were thoughtfully crafted and held in a breathtaking setting."
"Kim has a beautiful, calming presence that relaxes the group and makes everyone feel welcome. Her Yin and Pin (acupuncture) sessions with Dr. Susie are incredible! The recent sound healing addition added an amazing layer of energy. I love every minute of the sessions with Kim, from flow to yin to meditation."
"I really enjoyed my reiki with Kim — she was professional, calm and gentle and provided a lovely relaxing session addressing the areas of need. Definitely recommend!"
Whether you're curious about yoga, need corporate wellbeing support, or want to book a retreat — reach out. Discovery calls are free and there's no pressure.
Yoga flows, mindfulness moments, retreat snaps and the occasional behind-the-scenes. Follow along.