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Is your wellbeing program a tick-box? 5 signs.

A quick checklist for HR and People & Culture teams planning the year ahead — and what to do if you tick more than one.

Early in the year, a lot of HR and People & Culture teams sit down to plan the wellbeing calendar. A webinar in March. Fruit boxes. An app subscription. R U OK? Day in September.

None of these are bad. But after years of running sessions in workplaces, I've noticed a pattern: the programs that make a real difference look very different from the ones that exist mainly so someone can say "we have a wellbeing program".

$10.9b
Every year The minimum that untreated mental health conditions cost Australian workplaces, through absence, lost productivity and compensation claims.

Source: PwC and Beyond Blue, Creating a mentally healthy workplace: Return on investment analysis, 2014

So before you lock in this year's plan, here are five signs your program might be more tick-box than transformation.

A checklist of green ticks in circles with a marker pen

1. Nobody can name it

Ask five people on your team what your wellbeing program is. If you get blank looks, or five different answers, it isn't part of how people experience work. A program people can't name is a program people don't use.

2. It lives on the intranet

A page of links to an employee assistance program, an app and a PDF about sleep is a resource library, not a program. Resources matter, but people under pressure rarely go looking for them. Wellbeing works best when it shows up in the rhythm of the week: in meetings, at offsites, in the calendar.

3. Managers don't turn up

If leaders skip the sessions, the team hears the real message loud and clear: this isn't important. When managers join in, breathe alongside their people and talk openly about pressure, everyone else gets permission to do the same.

4. It's the same for every team

A finance team at quarter-end, a sales team on the road and a customer service team handling difficult calls have very different pressures. One generic program for everyone usually fits no one particularly well. The best programs are designed around what each group is actually dealing with.

5. Nobody asked your people

This is the big one. If the program was planned without asking employees what's hard, what would help and when they could realistically take part, it's built on guesses. A short survey or a few honest conversations can completely change what you offer.

What to do instead

If you ticked more than one of those, you're not alone, and the fix doesn't have to be expensive. A wellbeing program that works usually:

In Victoria there's now an extra reason to get this right. Since December 2025, employers must actively manage psychosocial risks like high job demands, and training on its own can't be the main fix. I wrote more about that in Psychological health is now the law in Victoria.

$2.30
Back for every $1 The average return on effective workplace mental health action in Australia.

Source: PwC and Beyond Blue, Creating a mentally healthy workplace: Return on investment analysis, 2014

Wellbeing isn't a cost line to trim when budgets get tight. Done well, it's one of the better investments a business can make.

If you're planning your wellbeing year and want a second pair of eyes, I'd love to help you design something your people will actually use.

Plan your wellbeing year

Let's design something that actually works.

A free 30-minute consultation — no obligation, no pitch. Just a conversation about what your team needs and whether KIYA Wellbeing is the right fit.

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